Michele Josama and Rhonda Ware we appreciate your courtesy, kindness and concern regarding the handling of our family's Estate. Again, thank you for your professionalism and help.
Ricky Mason
a month ago
Content approved by Jerry Parker Most people know that running is a great form of exercise. But did you know running can actually improve your overall health; both physical and mental? Running has a lot of benefits. It can help prevent diseases such as osteoporosis, diabetes, and can even help reduce the risks associated with […]
Content approved by Jerry Parker
A NYC marathon training guide
Most people know that running is a great form of exercise. But did you know running can actually improve your overall health; both physical and mental? Running has a lot of benefits. It can help prevent diseases such as osteoporosis, diabetes, and can even help reduce the risks associated with heart attacks. Running, combined with a healthy diet, can help you lose unwanted weight. Running is a proven stress reliever and even been contributed to helping eliminate depression. Running strengthens your joints and bones and increase bone mass. Running can even reduce the risk of cancer! So what are you waiting for? If you have ever wanted to give running a try, or even if you are a seasoned runner, the resources below will help!
New York City Marathon Information
General Running Links
Other Marathon and Race Training Sites
On-Line Record Keeping, Running Apps and Running Tools
Marathons and Road Race Calendar Listings
Medical-Related
Running and Fitness Organizations/Clubs
Running Magazines and Publications
Miscellaneous Fitness/Personal Training/Health
Miscellaneous Running Related Resources