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A Hiker’s Guide to Upstate New York

Content approved by Jerry Parker Upstate New York, home to the Adirondacks and the Appalachian Trail, is more beautiful than you can imagine. Nestled between gorgeous mountain ranges, and home to many lakes, forests and other beautiful scenery, Upstate New York is a hiker’s dream. Whether Upstate New York is a vacation favorite or if […]

Content approved by Jerry Parker

A Hiker's Guide to Upstate New York Upstate New York, home to the Adirondacks and the Appalachian Trail, is more beautiful than you can imagine. Nestled between gorgeous mountain ranges, and home to many lakes, forests and other beautiful scenery, Upstate New York is a hiker’s dream. Whether Upstate New York is a vacation favorite or if you have never visited the state, we’ve made it easy for you to plan your next hiking adventure to explore all that Upstate New York’s nature has to offer.Popular Hiking Trails, Mountains and Parks in Upstate New York

Swimming Holes and Water Spots in Upstate New York

More Information on Hiking in Upstate New York

Hiking Safety Tips

– Hiking with a buddy is always better than hiking alone.

– Inform someone about where you are hiking and how long you estimate you will be gone.

– Take adequate drinking water with you as the water in streams may not be safe.

– Always stick to the marked trail to avoid getting lost.

– Educate yourself on poisonous plants and trees.

– Always carry a first aid kit with you and know what to do in case of an emergency.

Hiking Foods

– Drink more water than usual so that you do not get dehydrated.

– Fruits, nuts, dehydrated meats, trail mixes and energy bars are ideal for a day hike.

First Aid Kit for Hiking

– A first aid kit for hiking should have bandages/band aids, tweezers, thermometers, antibiotic ointment, pain killer, alcohol wipes, bug spray, and small utility knife.

– Know who to call or what to do if you find yourself in an emergency situation.

Hiking Footwear, Clothing and Gear

– Wear weather appropriate clothing according to the places where you will be hiking. Remember, it gets colder on higher elevations.

– Long pants and long sleeved shirts prevent insect bites, ticks and possible run ins with poisonous plants.

– If you are unsure about weather changes, layer your clothes.

– Hiking boots or shoes are essential. Do not wear inappropriate footwear!

– Bring a backpack or bag to carry things such as a map, compass, utility knife, flashlight, whistle, first aid kit, waterproof matches, sun screen, insect repellent, water, and food.

Wild Animals

– You may encounter wild animals on your hiking trip.

– Staying calm is essential. Animals tend to attack only when they are startled or disturbed.

– Make sufficient noise while hiking so that animals are aware of your presence.

– Avoid hiking at night or in the dark.

– If you see an animal, do not provoke it. Back up slowly and stay calm.

Preserving Trailways

– It is important to preserve nature!

– Do not leave behind any waste; take garbage bags with you and disposing of all trash at home.

– Do not feed wildlife or disturb the flora and fauna.

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