Parker Waichman LLP

A New York City Marathon Training Guide

Content approved by Jerry Parker Most people know that running is a great form of exercise. But did you know running can actually improve your overall health; both physical and mental? Running has a lot of benefits. It can help prevent diseases such as osteoporosis, diabetes, and can even help reduce the risks associated with […]

Content approved by Jerry Parker

A New York City Marathon Training Guide

A NYC marathon training guide

Most people know that running is a great form of exercise. But did you know running can actually improve your overall health; both physical and mental? Running has a lot of benefits. It can help prevent diseases such as osteoporosis, diabetes, and can even help reduce the risks associated with heart attacks. Running, combined with a healthy diet, can help you lose unwanted weight. Running is a proven stress reliever and even been contributed to helping eliminate depression. Running strengthens your joints and bones and increase bone mass. Running can even reduce the risk of cancer! So what are you waiting for? If you have ever wanted to give running a try, or even if you are a seasoned runner, the resources below will help!

New York City Marathon Information

General Running Links

Other Marathon and Race Training Sites

On-Line Record Keeping, Running Apps and Running Tools

Marathons and Road Race Calendar Listings

Medical-Related

Running and Fitness Organizations/Clubs

Running Magazines and Publications

Miscellaneous Fitness/Personal Training/Health

Miscellaneous Running Related Resources

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